Welcome to Yauvana Yoga Studio!
What are you looking for in yoga?
- Spectacular poses?
- A challenging and demanding practice?
- Sweat on the mat?
- Well-being & balance?
Yauvana Yoga Studio proposes:
- A simple and functional practice.
- Conscious movement to minimize the risk of injury in any other sport you want to play.
- Conscious breathing to improve lung function and promote greater mental clarity.
- To connect with the source of your well-being and blance that yoga can give you.
The focus is on the process, on the inner journey, on one´s own evolution. Your practice evolves as you evolve.