- Yoga for children
Programme aimed at children from 6 to 12 years. A programme specially designed for boys and girls to maintain perception and awareness of their body, explore their emotions, their limits, develop strength, coordination and concentration for a healthy and balanced life.
- Yoga for adults
Programme aimed at adults interested in their integral well-being (physical, mental and emotional).
- Yoga for seniors
Sessions for over 55s . Yoga is a wonderful exercise for any age group that you can do all your life.
- Bodyfulness
Fusion several conscious movement disciplines with the aim of achieving a compehensive transformation (physical, mental, emotional)
- Drishti
A space to reduce eye strain, stress/tension & anxiety relief and learn how to look from another perspective.
- One to one classes
Adapted practice to specific needs and abilities.
- Family yoga
Sporadic sessions throughout the year to enjoy family connection through yoga. Sharing is fun and nourishes the heart.
- Workshops
Specific workshops throughout the year at the yoga studio.
Workshops for companies, schools, associations and entities committed to the well-being of their workers, students and/or users.
- Individual program : Reconcile yourself with your body
Reconciliation with the body begins with healthy communication to satisfy one’s needs and be able to return to the center, where everything is fine.
If you want to answer that call and become an active agent in recovering your well-being, this program is for you!
Options: Initial class + individual class | Pack 1+4: initial class + bonus 4 classes | Pack 1+8: initial class + bonus 8 classes.
For more information… contact us!